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Channel: Comments on: 28 Days of Slow-Carb Meal Plans Just For You
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By: jason

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Hi Cynthia,

You can eat as much as you want of the approved foods at each meal. Eat until you’re full. I like my plate to be half veggies, 1/4 protein, and 1/4 legumes. If I want more, I’ll start with more veggies and maybe a bit more protein.

Let me know how it goes!
-jason


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